Access your inner calm, focus and improved well-being with neurofeedback enhanced meditation

Our neurofeedback gives you real-time audio rewards based on your brainwave activity. This makes it easier to access your meditation skills.

It is an unprecedented time for all of us. Being able to find inner calm, focus and well-being have never been so important.

Learning to meditate is one of the most well-proven paths to improved well-being.

Our 8-week course is designed to bring the benefits of meditation and neurofeedback to you.

Increase resiliance

Lower risk of burnout and stress-related diseases.

Higher performance

Increased focus and higher productivity.

Lowered stress levels

Deep Relaxation - anytime.

Being mindful

Great mental and emotional well-being.

Improved communication

Happy teams and great results.

More empathy

Better team work, accelerated productivity and innovation .

Better health

Less stress related illnesses.

Increased well-being

Imrpoved vital signs and sense of well-being.

Experience easy access to meditation with neurofeedback - how it works?

The real-time neurofeedback takes the guesswork out of the meditation process and our live classes support you in keeping up the routine.

1

Measurement

Neuro headband measures your brainwave activity and sends the readings to the hardware and software.

2

Neurofeedback

Every time you get closer to the state of meditation you will receive a positive audio reward.

3

Guidance

Get guided into a state of meditation and relaxation. Learn how to actively change your brainwaves and your state of mind.

What is the course timeline like ?

Week 0

Receive your Neurosphere kit.

EEG-neurobox with research-grade signal quality
Full textile neuroheadband with superior wearability, comfort, and dry electrodes
Automatized neurofeedback software
Access ID for our GDPR conform cloud-based services

Week 1

Onboarding webinar

1 hour

Get an overview of your upcoming course
Learn the fundamentals about EEG, brainwaves and how it is connected to neurofeedback enhanced meditation
Introduction to the hardware and software

Week 1-8

Neurofeedback enhanced meditation training

10-15 minutes a day

Set your training preferences
Find your favourite time and place for your sessions
Built a healthy meditation routine

Week 2-7

Weekly live classes with our coaches

1 hour per week in our online group or 5-10 minutes in a direct call with our coaches

We support you in maintaining your routine
Ask questions and receive feedback
Share your experiences and meet other participants

Week 8

Virtual closing event

By that time you will have:

A better understanding of your meditation and relaxation skills
Various new perspectives on stress and how to cope with it
A new toolbox to find your inner calm, anytime
Certificate of completion (minimum 80% of participation)

What our workplace program clients say?

"If I do the neurofeedback training, I can switch off from work at the end of the day and go home more relaxed."

Neurofeedback in Testing, Severine R.-B., Training and change manager, Swiss Mobiliar, Nyon 2019

"After the training, I feel more collected and more empathetic to my work colleagues."

Neurofeedback in Testing, Marianne D., Management Assistant, Swiss Mobiliar, Nyon 2019

„Through Neurosphere I have learned how to relax better and to lower my stress level.“

Neurofeedback in testing, Stefan K., Head of Claims & Services Life, Swiss Mobiliar

„After 10 minutes of neurofeedback with Neurosphere, I felt like I had done 45 minutes of autogenic training.“

Neurofeedback in testing, Sabine L., Nurse, Perleberg

Get Neurosphere

Increase your mental well-being with scientifically proven methodologies and measurable data. You can self-regulate your inner calm and focus. Anytime, anywhere and in any challenging situation.

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